Tuesday, October 16, 2007

6000m Projected Erg Times

Rowers:

As you plan for your last 6k test of the season, use this table to see the relationship between average split and projected time.

Also, according to the November 2006 Junior National Team Testing Results, which can be viewed on www.USRowing.org, 6k times ranged between 20:30 and 22:15 (with some exception).

Split6000mSplit6000mSplit6000m
1:5222:242:0525:002:1827:36
1:5322:362:0625:122:1927:48
1:5422:482:0725:242:2028:00
1:5523:002:0825:362:2128:12
1:5623:122:0925:482:2228:24
1:5723:242:1026:002:2328:36
1:5823:362:1126:122:2428:48
1:5923:482:1226:242:2529:00
2:0024:002:1326:362:2629:12
2:0124:122:1426:482:2729:24
2:0224:242:1527:002:2829:36
2:0324:362:1627:122:2929:48
2:0424:482:1727:242:3030:00

1 comment:

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